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SkinnyMS

Rosemary and Lemon Herbal Tea

Build up your immunity with this herbal tea infused with the natural flavors of lemon and rosemary.
Cook Time15 minutes
Total Time15 minutes
Course: Drinks
Cuisine: Universal
Keyword: Budget-Friendly, Gluten-Free, Low-Carb, Quick and Easy
Servings: 1 person
Calories: 29kcal
Author: Rowena Dumlao-Giardina

Ingredients

US Customary - Metric
  • 2 teaspoons rosemary needles untreated, finely chopped
  • 1/2 teaspoon lemon zest untreated, finely chopped
  • 1 cup hot water
  • 1 teaspoon honey more or less, substitute coconut palm sugar, or other clean eating sweetener

Instructions

  • Add the rosemary and lemon zest in a tea strainer then leave it inside a cup.
  • Pour the hot water in the cup and steep for 15 minutes.
  • Sweeten and enjoy.

Nutrition

Serving: 1cup | Calories: 29kcal | Carbohydrates: 7g | Sugar: 6g |
SmartPoints (Freestyle): 2
|
SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2