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Salad with Marinated Feta
This fresh and crisp salad is bursting with Mediterranean flavors you are sure to enjoy.
Course:
Dinner, Lunch, Salad
Cuisine:
Mediterranean
Keyword:
Gluten-Free, Low-Carb, Vegetarian
Servings:
6
people
Calories:
278
kcal
Author:
Rowena Dumlao-Giardina
Ingredients
US Customary
-
Metric
For the Salad
4
cups
salad leaves
or more
1
red onion
sliced
1 1/2
cups
tomatoes
sliced
1/4
cup
olives
pitted
2
tablespoons
extra virgin olive oil
1/2
teaspoon
salt
7
ounces
marinated feta
cubed (see recipe below)
Marinated Feta
7
ounces
feta
cubed
4
thyme sprigs
fresh
4
bay leaves
1
lemon
zest only
1
tablespoon
black peppercorns
1
cup
olive oil
adjust amount, making sure that the feta is completely submerged
Instructions
Marinated Feta Instructions
In a sterile mason jar, place the feta inside carefully (they crumble easily).
Add the thyme, bay leaves, lemon zest, and peppercorns.
Pour the olive oil inside and fill it up until the feta cubes are completely covered.
Salad Instructions
In a salad bowl, toss the salad leaves, onions, tomatoes, olives, extra virgin olive oil, and salt.
In the individual salad plates, place the mixed salad then carefully add the marinated feta.
Nutrition
Serving:
1
cup
|
Calories:
278
kcal
|
Carbohydrates:
10
g
|
Protein:
7
g
|
Fat:
24
g
|
Saturated Fat:
7
g
|
Cholesterol:
29
mg
|
Sodium:
261
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
SmartPoints (Freestyle):
10
|
SmartPoints (Freestyle):
10
SmartPoints (Freestyle):
10