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SkinnyMS

Savory Southwestern Sweet Potato Waffles

This savory breakfast waffle is perfect for a weekend brunch.
Course: Breakfast, Dinner
Cuisine: American
Keyword: Kid-Friendly, Vegetarian
Servings: 6 people
Calories: 385kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 2 cups sweet potato peeled and cubed
  • 2 cups skim milk
  • 2 eggs
  • 1/4 cup butter
  • 1 1/2 cups flour
  • 3 green onions sliced
  • 1/2 cup whole kernel corn
  • 4 1/2 ounces diced green chiles can
  • 1/2 cup Mexican blend cheese low-fat, shredded
  • 1/4 teaspoons baking soda
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt
  • 1/2 cup Greek yogurt plain, to serve
  • 1 avocado chopped, to serve

Instructions

  • Steam sweet potatoes for 15 to 20 minutes, until you can easily mash them. Meanwhile, mix together the milk, eggs, and butter. Add the remaining ingredients except the yogurt and avocado.
  • Add mashed sweet potatoes, to the mixture and combine. Heat waffle iron and spray with nonstick cooking spray. Pour 1/6 of the batter into iron, and cook for about 5 minutes per waffle.
  • Serve with the Greek yogurt and avocado on top!

Nutrition

Serving: 1waffle | Calories: 385kcal | Carbohydrates: 43g | Protein: 16g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 94mg | Sodium: 557mg | Fiber: 8g | Sugar: 8g |
SmartPoints (Freestyle): 13
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SmartPoints (Freestyle): 13
SmartPoints (Freestyle): 13