Shredded Chicken Primavera Bowl
By eliminating the pasta and cream, this chicken primavera bowl is healthier than its counterparts but just as tasty.
Servings: 2 people
Calories: 322kcal
Ingredients
- 2 tablespoons olive oil
- 1 onion small, sliced
- 3 garlic cloves minced
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 1 carrot small, thinly sliced
- 1 teaspoon thyme leaves
- 2 cups baby spinach leaves
- 1 cup boneless and skinless chicken breasts cooked and shredded
- 1 lemon juiced
- 1/2 cup alfalfa sprouts
- salt and pepper
Instructions
- Heat the oil over medium heat. Add the onion and garlic and sauté until soft. Add the bell peppers and carrots and sauté until crisp-tender. Stir in the thyme and season with salt and pepper.
- Stir in the spinach and chicken and cook until the spinach is wilted. Add the lemon juice.
- Top with the sprouts before serving.
Nutrition
Serving: 1cup | Calories: 322kcal | Carbohydrates: 15g | Protein: 27g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 64mg | Sodium: 134mg | Fiber: 5g | Sugar: 8g |
| SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9