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–+ servings
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4.80 from 5 votes
SkinnyMS

Skillet Chicken and Veggies

This nutritious and oh-so-delicious dish is a fantastic choice for dinner.
Course: Dinner
Cuisine: Universal
Keyword: dairy-free, Gluten-Free
Servings: 4 people
Calories: 240kcal
Author: Rowena Dumlao-Giardina

Ingredients

US Customary - Metric
  • 2 boneless and skinless chicken breasts cut into bite-size pieces
  • 2 tablespoons extra virgin olive oil
  • 1 onion coarsely chopped
  • 1 red potato medium, peeled and diced
  • 1 carrot large, peeled and thinly sliced
  • 1 garlic clove minced
  • 1 tablespoon balsamic vinegar
  • 1/4 cup basil freshly chopped
  • 1 tablespoon thyme leaves fresh
  • 1/2 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons Italian parsley chopped, for garnish

Instructions

  • In a large saucepan add olive oil, over medium heat sauté chicken pieces until lightly golden. Add onion, potatoes and, carrots and continue cooking until tender and chicken is cooked through.
  • Add garlic, vinegar, herbs, salt, and pepper, and sauté for 1 additional minute.
  • Sprinkle on parsley before serving.
  • Enjoy!

Nutrition

Serving: 0.25of recipe | Calories: 240kcal | Carbohydrates: 27g | Protein: 18g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 45mg | Sodium: 374mg | Fiber: 3g | Sugar: 5g |
SmartPoints (Freestyle): 7
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SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7