Skinny Berry Parfait
Whole healthy ingredients make up this fabulous treat you can enjoy any time of the day.
Servings: 6 people
Calories: 276kcal
Ingredients
- 1 cup old fashioned oats
- 1/2 cup almonds with skins, sliced
- 1/2 teaspoon cinnamon
- 3 tablespoons unrefined coconut oil
- 1/2 cup fresh raspberries
- 1/2 cup fresh blueberries
- 1/2 cup fresh blackberries
- 2 cups raspberry yogurt here's the recipe, just change out strawberry spread for raspberry
Instructions
- Preheat oven to 350 degrees.
- In a medium bowl, combine oats, almonds and cinnamon. Stir in melted coconut oil to combine with other ingredients. Line a cookie sheet with parchment, spread oats evenly and bake approximately 20 minutes or until golden. Stir after 10 minutes. Allow to cool completely.
- You'll likely have leftover granola. This granola is a wonderful snack or topping. Try adding raisins or other dried fruit without added sweeteners.
- Alternate yogurt, granola and berries in parfait glasses.
- Choose other berries if you prefer.
Nutrition
Serving: 1each | Calories: 276kcal | Carbohydrates: 29g | Protein: 11g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 5mg | Sodium: 32mg | Fiber: 5g | Sugar: 8g |
| SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10