1 1/2poundsboneless and skinless chicken breastscut into 4 inch strips
2tablespoonsolive oil
1green bell peppercut into thin strips
1red bell peppercut into thin strips
1red onionmedium, coarsely chopped
1jalapeno pepperseeded, coarsely chopped (leave the seeds for more heat)
2garlic clovesminced
1/2teaspoonblack pepper
1teaspooncumin
1teaspoonchili powder
1/4teaspooncayenne pepper
1/4cupcilantrofresh, finely chopped
1/2cupchicken brothfat-free
6whole-grain flour tortillas8 inch
1/2cupyogurtplain, fat-free
1/2cupcheddar cheesereduced-fat
Instructions
Use two medium bowls, add chicken to one and bell peppers, onion, and jalapeno to the other. Combine in a small bowl, olive oil, black pepper, cumin, chili powder, cayenne, salt, and cilantro. Divide oil mixture evenly over chicken and bell pepper mixture, toss both to combine.
Heat a large skillet to medium-high heat, add chicken, and sear on both sides. Remove chicken and place on a plate while cooking peppers. Reduce heat to medium, add bell pepper mixture to the same skillet and cook until tender, about 8 to10 minutes. Return chicken to skillet with peppers, add chicken broth and cook until chicken is done and broth has cooked down.
Warm Tortillas
Oven Method: Preheat the oven to 300 degrees. Wrap tortillas that are stacked on top of each other, in a damp dishtowel and place in a covered casserole dish. Warm for 15 to 20 minutes while chicken cooks.
Microwave Method: A microwave can be used as an alternative. Stack tortillas, with a paper towel in between each one, cover with a damp dishtowel and warm for 1 minute. Serve immediately.
Evenly divide fajitas between 6 tortillas, add Greek yogurt and cheddar cheese.