Skinny Ms. Spice Rub
Turn a bland piece of meat into a masterpiece with this spectacular rub!
Servings: 8 servings
Calories: 62kcal
Ingredients
- 1 teaspoon chipotle chile pepper
- 1 teaspoon dried oregano
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon ground mustard
- 1 teaspoon paprika
- 1 teaspoon black pepper
- 1 teaspoon cayenne pepper
- kosher or sea salt to taste
Instructions
- Combine ingredients, store in an airtight container away from direct light until ready to use.
Nutrition
Serving: 1tablespoon | Calories: 62kcal | Carbohydrates: 11g | Protein: 3g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 44mg | Potassium: 227mg | Fiber: 5g | Sugar: 3g | Vitamin A: 2481IU | Vitamin C: 2mg | Calcium: 79mg | Iron: 3mg |
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