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–+ servings
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3.84 from 6 votes
SkinnyMS

SkinnyLicious Protein Smoothie

Great for workouts, breakfast, or a sweet treat, this smoothie is ultra-healthy and a favorite with adults and kids.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Universal
Keyword: Kid-Friendly, Plant-Based, Quick and Easy
Servings: 4 people
Calories: 162kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 avocado peeled and seeded
  • 1 banana frozen
  • 1 apple organic with peeling - cored
  • 1 cup kale loosely packed - center stem removed
  • 1 cup spinach loosely packed
  • 1 cup green tea unsweetened and chilled - home brewed is best
  • 8 ice cubes

Instructions

  • Add all the above ingredients, except ice, blend until combined. Add ice and blend until smooth. Add additional green tea for a thinner smoothie.

Nutrition

Serving: 1cup | Calories: 162kcal | Carbohydrates: 22g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 32mg | Fiber: 6g | Sugar: 10g |
SmartPoints (Freestyle): 6
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SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6