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SkinnyMS

Slow Cooker Almond Rice Pudding

With only five healthy ingredients, this rice pudding is easy to make and tastes fantastic.
Prep Time5 minutes
Cook Time2 hours
Total Time2 hours 5 minutes
Course: Breakfast
Cuisine: Universal
Keyword: Diabetic-Friendly, Paleo, Vegetarian
Servings: 6 people
Calories: 366kcal
Author: Rowena Dumlao-Giardina

Ingredients

US Customary - Metric
  • 2 cups long-grain brown rice dry
  • 5 cups almond milk
  • 1/2 cup raisins
  • 3 tablespoons chia seeds divided
  • 1 cinnamon stick
  • sweetener if almond milk is unsweetened

Instructions

  • Add the rice, almond milk, raisins, 2 tablespoons of chia seeds and cinnamon stick in the slow cooker.
  • Cover and cook on low 3 to 4 hours or high for 1-1/2 to 2 hours, or until rice is tender.
  • If using unsweetened almond milk, add either 1/2 cup coconut sugar, honey, or maple syrup (more or less to taste) before removing from slow cooker. Sprinkle the remaining chia seeds before serving.

Nutrition

Serving: 0.75cup | Calories: 366kcal | Carbohydrates: 69g | Protein: 12g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 51mg | Fiber: 1g | Sugar: 10g |
SmartPoints (Freestyle): 12
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SmartPoints (Freestyle): 12
SmartPoints (Freestyle): 12