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slow cooker beef curry
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4 from 2 votes
SkinnyMS

Slow Cooker Beef Curry

This super easy slow cooker recipe is full of flavor and spice!
Prep Time5 minutes
Cook Time8 hours
Total Time8 hours 5 minutes
Course: Dinner
Cuisine: Indian
Keyword: Slow Cooker
Servings: 4 people
Calories: 208kcal
Author: Skinny Ms.

Ingredients

  • 1 pound lean stew meat cut into bite size pieces
  • 2 teaspoons curry powder
  • 1 sweet onion small, diced
  • 2 garlic cloves minced
  • 2 teaspoons ginger freshly grated
  • 1/2 teaspoon black pepper
  • kosher or sea salt to taste
  • 1 3/4 cup beef broth or beef stock, low-sodium
  • 1 tablespoon cornstarch or arrowroot, plus 1 tablespoon water, optional
  • 1/2 cup cilantro freshly chopped, optional

Instructions

  • Place stew meat in slow cooker, sprinkle with curry powder, add all other ingredients, except cilantro, and stir to combine. Cover, cook on low 7 to 8 hours. Beef Curry is delicious served over a bed of brown rice, quinoa or couscous. 4- 6 quart slow cooker recommended. For a thicker curry, combine starch and water, add to slow cooker the last 15 minutes of cooking time.
  • Garnish with cilantro, if desired.

Notes

NOTE: If preferred, saute onion in 1 tablespoon olive oil until tender, about 4 minutes. Add garlic and saute one additional minute. Add to slow cooker along with other ingredients.
 
 

Nutrition

Serving: 0.75cup | Calories: 208kcal | Carbohydrates: 10g | Protein: 27g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 70mg | Sodium: 463mg | Potassium: 581mg | Fiber: 1g | Sugar: 4g | Vitamin A: 147IU | Vitamin C: 5mg | Calcium: 55mg | Iron: 3mg |
SmartPoints (Freestyle): 5
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SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5