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SkinnyMS

Slow Cooker Caramelized Chicken

Here is a fantastic slow-cooked chicken recipe that can be used in a variety of dishes.
Prep Time5 minutes
Cook Time3 hours
Total Time3 hours 5 minutes
Course: Dinner, Lunch
Cuisine: Universal
Keyword: Kid-Friendly, Slow Cooker
Servings: 4 people
Calories: 359kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1/2 cup honey
  • 1 1/2 tablespoons apple cider vinegar
  • 1/4 cup soy sauce low-sodium or lite; optional tamari
  • 1 tablespoon sesame oil
  • 2 garlic cloves finely chopped
  • 3 green onions chopped
  • 1 pound boneless and skinless chicken breasts cut into 1 inch cubes
  • 1/8 teaspoon cayenne pepper optional
  • 1/4 cup pineapple juice

Instructions

  • Combine all of the ingredients in a slow cooker. Cook on low heat for 3-4 hours until chicken is tender. Remove from the slow cooker, lay the chicken out on a foil-lined sheet pan, and cover with the liquid from the crockpot. Broil for 4 minutes or until chicken is caramelized. Serve with your favorite vegetables.

Nutrition

Serving: 0.25pound | Calories: 359kcal | Carbohydrates: 37g | Protein: 37g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 97mg | Sodium: 525mg | Fiber: 1g | Sugar: 35g |
SmartPoints (Freestyle): 12
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SmartPoints (Freestyle): 12
SmartPoints (Freestyle): 12