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5 from 1 vote
SkinnyMS

Slow Cooker Chunky Bean & Vegetable Soup

Comforting and delicious, try this amazing soup recipe and you won't have any regrets.
Prep Time5 minutes
Cook Time4 hours
Total Time4 hours 5 minutes
Course: Dinner, Soup
Cuisine: Universal
Keyword: Gluten-Free, Slow Cooker, Vegetarian
Servings: 6 people
Calories: 217kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 cup cut green beans fresh or frozen
  • 4 carrots cut into 1/2 inch slices
  • 1 red potato large, cubed
  • 2 celery ribs cut into 1/2 inch slices
  • 1/2 cup sweet onion diced
  • 1 cup corn kernels fresh or frozen
  • 1 teaspoon paprika
  • 1/2 teaspoon kosher or sea salt more or less to taste
  • 1/2 teaspoon black pepper
  • 1/8 teaspoon allspice
  • 30 ounces diced tomatoes cans
  • 2 cups vegetable broth fat-free
  • 1 teaspoon extra virgin olive oil
  • 15 ounces great northern beans can, drained

Instructions

  • Add all ingredients to the slow cooker, stir to combine. Cover and cook on low 8 hours or high 4 hours, or until the carrots are tender.
  • Optional Tip: The last half hour of cooking, remove 1/2 cup of ingredients (w/o liquid) and mash well, using a fork. Return to the slow cooker, stir, and continue cooking 30 minutes. This helps to thicken the soups.

Nutrition

Serving: 0.75cup | Calories: 217kcal | Carbohydrates: 43g | Protein: 9g | Fat: 2g | Sodium: 89mg | Fiber: 10g | Sugar: 9g |
SmartPoints (Freestyle): 7
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SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7