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SkinnyMS

Slow Cooker Classic Pot Roast

The classic pot roast is a hearty meal the whole family can enjoy any time of the year!
Prep Time5 minutes
Cook Time6 hours
Total Time6 hours 5 minutes
Course: Dinner
Cuisine: American
Keyword: Low-Carb, Slow Cooker
Servings: 8 people
Calories: 402kcal
Author: SkinnyMs.

Ingredients

  • 3 carrots large, peeled and sliced or 2 cups baby carrots
  • 2 red potatoes medium, sliced into wedges or 8 small red potatoes
  • 1 onion medium, sliced thin
  • 2 bay leaves
  • 3 pounds boneless chuck roast or tenderloin for an extra lean cut
  • 3 garlic cloves minced
  • 1 tablespoon balsamic vinegar
  • 2 cups beef broth fat-free low sodium
  • kosher or sea salt to taste
  • 1/2 teaspoon black pepper
  • 2 tablespoons cornstarch or tapioca starch, optional
  • 2 tablespoons water optional

Instructions

  • Add carrots, potatoes, onion, bay leaves, roast, garlic, vinegar and broth to slow cooker, in that order. Sprinkle with salt and pepper, cover and cook on low 6-8 hours or until internal temperature of roast has reached 145 degrees and vegetables are tender. If using a Set 'n Forget slow cooker, set the internal temperature of the roast to reach 145 degrees.
  • For a thicker gravy, combine cornstarch and water, pour into slow cooker the last 15 minutes of cooking time, for a thicker sauce.

Notes

Total fat will vary based on the meat you choose.

Nutrition

Serving: 1cup | Calories: 402kcal | Carbohydrates: 13g | Protein: 29g | Fat: 26g | Saturated Fat: 10g | Cholesterol: 94mg | Sodium: 239mg | Fiber: 2g | Sugar: 1g |
SmartPoints (Freestyle): 12
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SmartPoints (Freestyle): 12
SmartPoints (Freestyle): 12