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SkinnyMS

Slow Cooker Coconut-Curry Sweet Potatoes

These sweet potatoes are slow-cooked with rich spices to create a mouthwatering dish perfect for any occasion.
Prep Time10 minutes
Cook Time2 hours
Total Time2 hours 10 minutes
Course: Dinner, Side Dish
Cuisine: Universal
Keyword: Low-Carb, Paleo, Slow Cooker, Vegetarian
Servings: 6 people
Calories: 184kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1/4 cup coconut oil
  • 3 sweet potatoes medium, peeled and diced into 1 inch cubes
  • 2 garlic cloves minced
  • 1/4 cup coconut sugar
  • 1/8 teaspoon red pepper flakes
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon kosher or sea salt
  • 1/4 cup shredded coconut

Instructions

  • Add coconut oil to the slow cooker and preheat to high while preparing potatoes and garlic.
  • Add potatoes, garlic, and all remaining ingredients, except coconut, to the slow cooker. Stir well.
  • Cover and cook on high 2-3 hours or low 4-5 hours. Recommend using a 4-6 quart slow cooker. Add shredded coconut about 5 minutes before turning off slow cooker. If desired, add additional coconut for garnish.

Nutrition

Serving: 1cup | Calories: 184kcal | Carbohydrates: 15g | Protein: 1g | Fat: 14g | Saturated Fat: 12g | Sodium: 123mg | Fiber: 3g | Sugar: 3g |
SmartPoints (Freestyle): 9
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SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9