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SkinnyMS

Slow Cooker Fiesta Beef Soup

This Fiesta Beef Soup is a perfect blend of spicy flavors and healthy ingredients.
Prep Time5 minutes
Cook Time6 hours
Total Time6 hours 5 minutes
Course: Dinner, Soup
Cuisine: Mexican, Tex-Mex
Keyword: Gluten-Free, Slow Cooker
Servings: 8 people
Calories: 217kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1/2 cup onion diced
  • 1 garlic clove minced
  • 15 ounces black beans can, rinsed and drained
  • 15 ounces kidney beans can, rinsed and drained
  • 4 1/2 ounces diced green chili peppers can
  • 14 1/2 ounces diced tomatoes can
  • 2 1/2 cups beef broth low sodium, fat-free (use more broth for a thinner soup) or vegetable broth
  • 1 cup corn fresh or frozen
  • 1 lime juiced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne pepper more or less to taste
  • 1/2 teaspoon black pepper
  • kosher or sea salt to taste
  • 1/2 cup cilantro freshly chopped
  • 1 pound stew beef or chuck steak, cut into 1-inch pieces

Instructions

  • Add all the ingredients to the slow cooker, stir to combine. Cover and cook on low 6-8 hours.

Nutrition

Serving: 1.5cups | Calories: 217kcal | Carbohydrates: 26g | Protein: 22g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 36mg | Sodium: 302mg | Fiber: 8g | Sugar: 5g |
SmartPoints (Freestyle): 5
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SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5