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Our slow cooker Hawaiian Barbecue Chicken is full of sweet and tangy flavor.
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SkinnyMS

Slow Cooker Hawaiian Barbecue Chicken

This sweet and spicy chicken is slow-cooked to perfection, so eat up and savor every bite.
Prep Time10 minutes
Cook Time2 hours 20 minutes
Total Time2 hours 30 minutes
Course: Dinner
Cuisine: American
Keyword: Budget-Friendly, dairy-free, Slow Cooker
Servings: 5 people
Calories: 318kcal
Author: Gale Compton

Ingredients

US Customary - Metric
  • 4 boneless and skinless chicken breasts
  • 2 cups barbecue sauce
  • 1/4 cup light soy sauce
  • 2 tablespoons lime juice
  • 1 teaspoon ground ginger
  • 1 jalapeno
  • 3 garlic cloves minced
  • 1 red onion sliced
  • 20 ounces pineapple chunks can, drained

Instructions

  • Place the chicken breasts on the bottom of the slow cooker. Mix together the barbecue sauce, soy sauce, lime juice, ginger, jalapeno, and garlic cloves in a bowl then pour over the chicken. Add the onion and pineapple. Cook on low 5 to 6 hours or high for 2 to 3 hours. Remove chicken and shred. Return to slow cooker and cook on low for another 15 minutes.

Nutrition

Serving: 1cup | Calories: 318kcal | Carbohydrates: 56g | Protein: 17g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 48mg | Sodium: 1688mg | Fiber: 2g | Sugar: 43g |
SmartPoints (Freestyle): 13
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SmartPoints (Freestyle): 13
SmartPoints (Freestyle): 13