Serving: 1cup | Calories: 327kcal | Carbohydrates: 50g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 250mg | Potassium: 686mg | Fiber: 5g | Sugar: 5g | Vitamin A: 3523IU | Vitamin C: 41mg | Calcium: 59mg | Iron: 2mg |
SmartPoints (Freestyle): 11