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Slow Cooker Pomegranate Chicken Breast Dinner
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4.34 from 6 votes
SkinnyMS

Slow Cooker Pomegranate Chicken Breasts

This moist and appetizing chicken is low in carbs, gluten-free, and exceptionally tasty.
Prep Time15 minutes
Cook Time6 hours
Total Time6 hours 15 minutes
Course: Dinner
Cuisine: Universal
Keyword: Gluten-Free, Kid-Friendly, Low-Carb
Servings: 4 people
Calories: 279kcal
Author: SkinnyMs.

Ingredients

  • 1 1/2 to 2 pounds boneless and skinless chicken breasts about 4 (6 to 8 ounce) breasts
  • 1/2 teaspoon black pepper
  • kosher or sea salt to taste
  • 1 teaspoon coriander
  • 1 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons dried oregano
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon dijon mustard
  • 2 tablespoons honey
  • 2 garlic cloves minced
  • 1 1/2 cups pomegranate juice no sugar added
  • 1 tablespoon white balsamic vinegar

Instructions

  • In a small mixing bowl combine all the herbs and spices.
  • Whisk together in a large mixing bowl the herbs, spices and the extra virgin olive oil. Rinse chicken, pat dry with a paper towel. Coat chicken with the herb and oil mixture, place in the slow-cooker. Note: this method of rubbing olive oil on the chicken before adding to the slow-cooker helps to seal in the moisture.
  • Whisk together in a medium mixing bowl Dijon mustard, honey, minced garlic, pomegranate juice and balsamic vinegar...pour over chicken.
  • Turn slow cooker to low and cook 4 - 6 hours on low. After chicken is done remove from the slow cooker, place on a serving platter and drizzle with liquid. This extra moist chicken pairs nicely with a small side of pasta. If using the Set 'n Forget Slow Cooker, program the temperature to 165 degrees or follow the manufacturer's instructions.

Notes

Slow Cooker size 5-7 quarts.

Nutrition

Serving: 1breast | Calories: 279kcal | Carbohydrates: 19g | Protein: 26g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 73mg | Sodium: 225mg | Fiber: 1g | Sugar: 17g |
SmartPoints (Freestyle): 9
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SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9