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SkinnyMS

Slow Cooker Potato, Leek, & Corn Chowder

This chowder is a great way to feed the family a healthy meal that tastes fantastic.
Prep Time10 minutes
Cook Time3 hours
Total Time3 hours 10 minutes
Course: Dinner, Soup
Cuisine: Universal
Keyword: Low-Carb, Slow Cooker, Vegetarian
Servings: 6 people
Calories: 305kcal
Author: Rowena Dumlao-Giardina

Ingredients

US Customary - Metric
  • 2 pounds potatoes peeled and quartered
  • 2 cups leeks coarsely chopped
  • 2 cups whole kernel corn
  • 4 cups vegetable broth low-sodium
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1 cup Greek yogurt low-fat
  • 1 teaspoon chives finely chopped, for optional garnish

Instructions

  • Combine all of the ingredients in the slow cooker. Cover and cook on low 6-8 hours or on high 3-4 hours. Add the yogurt and stir until incorporated. For a creamy consistency use an immersion blender.
  • Garnish with the chives, if using.

Nutrition

Calories: 305kcal | Carbohydrates: 59g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 176mg | Fiber: 7g | Sugar: 11g |
SmartPoints (Freestyle): 10
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SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10