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Slow Cooker Pumpkin Chili
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5 from 3 votes
SkinnyMS

Slow Cooker Pumpkin Chili

With a unique blend of flavors, this chili is sure to be a crowd pleaser.
Prep Time10 minutes
Cook Time2 hours
Total Time2 hours 10 minutes
Course: Dinner, Soup
Cuisine: American
Keyword: Slow Cooker, Vegetarian
Servings: 6 people
Calories: 214kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 onion diced
  • 28 ounces crushed tomatoes cans
  • 28 ounces black beans cans, drained
  • 1 carrot shredded
  • 1 bell pepper diced
  • 1 jalapeno veins and seeds removed and minced
  • 2 garlic cloves minced
  • 1 1/2 cups pumpkin puree
  • 1 cup vegetable broth low-sodium
  • 2 tablespoons chili powder
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Instructions

  • Add everything to your slow cooker and stir to combine. Cook on low for 5 to 6 hours or high for 2 to 3 hours. Serve with a dollop of Greek yogurt or topped with avocado slices.

Nutrition

Serving: 1cup | Calories: 214kcal | Carbohydrates: 43g | Protein: 12g | Fat: 1g | Sodium: 841mg | Fiber: 16g | Sugar: 11g |
SmartPoints (Freestyle): 7
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SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7