Slow Cooker Turkey Stroganoff
This superb stroganoff dish is a great budget-friendly addition to your weekly meal plan.
Servings: 5 people
Calories: 235kcal
Ingredients
- 1 pound lean ground turkey
- 1 onion mild, diced
- 4 ounces mushrooms button or baby bella, sliced
- 1 cup chicken broth fat-free, low-sodium
- 3 tablespoons tomato paste
- 1 tablespoon balsamic vinegar
- 1/2 teaspoon black pepper
- salt to taste
- 1 cup Greek yogurt low-fat
- 2 tablespoons cornstarch optional, add if a thicker sauce is preferred
Instructions
- In a large skillet add ground turkey and cook until it loses its pink color, drain off any fat and add to the slow cooker. Add extra virgin olive oil to the same skillet and sauté mushrooms and onions over medium-low heat until tender, about 6 minutes.
- Add the remaining ingredients to the slow cooker, except yogurt and cornstarch. Cover and cook on low 4-6 hours. Combine Greek yogurt with cornstarch, add to stroganoff and continue cooking 30 minutes. Serve over whole-wheat egg noodles or brown rice, if desired.
Notes
Nutrition Fact: Data does not include pasta or rice
This recipe can easily be adapted to be made in a skillet. Cook the turkey and onion, drain and return to the skillet. Add the remaining ingredients, except yogurt & cornstarch, stir and cook approximately 30 minutes. Add yogurt and cornstarch, stir and cook until thickened.
Nutrition
Serving: 1cup | Calories: 235kcal | Carbohydrates: 17g | Protein: 21g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 71mg | Sodium: 252mg | Fiber: 1g | Sugar: 3g |
| SmartPoints (Freestyle): 1
SmartPoints (Freestyle): 1
SmartPoints (Freestyle): 1