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SkinnyMS

Slow Cooker Vegetable Curry

This dish is full of warm, healthy, and hearty ingredients that will fill you up and ease your mind.
Prep Time15 minutes
Cook Time2 hours
Total Time2 hours 15 minutes
Course: Dinner, Soup
Cuisine: American, Indian
Keyword: Gluten-Free, Slow Cooker, Vegetarian
Servings: 5 people
Calories: 232kcal
Author: SkinnyMs.

Ingredients

  • 1 cup sweet potato cubed
  • 2 carrots peeled and diced
  • 1/2 cup red bell peppers diced
  • 1 head cauliflower small, cut into florets
  • 14 ounces chickpeas can, drained
  • 1/2 onion small, diced
  • 1 teaspoon curry powder
  • 1 teaspoon garam masala
  • 1 teaspoon ground ginger
  • 1 teaspoon ground turmeric
  • 2 tablespoons tomato paste
  • 1 cup vegetable broth
  • 14 ounces coconut milk can

Instructions

  • Add everything to the slow cooker and stir to combine. Cover and cook on low for 4 to 5 hours, or high for 2 to 3 hours.
  • Serve over brown rice, quinoa, or with a whole wheat naan.

Nutrition

Serving: 1.5cups | Calories: 232kcal | Carbohydrates: 32g | Protein: 8g | Fat: 8g | Sodium: 308mg | Fiber: 8g | Sugar: 9g |
SmartPoints (Freestyle): 7
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SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7