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–+ servings
spiced chocolate and avocado pudding
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SkinnyMS

Spiced Chocolate and Avocado Pudding

High in nutrients and explosive in taste, this pudding will quickly become a favorite at your table.
Prep Time10 minutes
Total Time10 minutes
Course: Dessert
Cuisine: United Kingdom
Keyword: Gluten-Free, Kid-Friendly, Quick and Easy, Vegetarian
Servings: 6 people
Calories: 238kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 2 avocados ripe
  • 2 tablespoons coconut oil
  • 1/4 cup honey
  • 3 dates pitted
  • 1/2 cup cocoa powder
  • 1/2 teaspoon curry powder mild
  • 1 cup coconut milk from a carton

Instructions

  • Put all of the ingredients in a food processor and puree until smooth. Slowly add the coconut milk until you have a creamy consistency. Refrigerate until thickened.
  • To serve, top with fruit, chopped nuts or seeds, or shredded coconut.

Nutrition

Serving: 0.5cup | Calories: 238kcal | Carbohydrates: 25g | Protein: 4g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 2mg | Sodium: 16mg | Fiber: 7g | Sugar: 15g |
SmartPoints (Freestyle): 10
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SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10