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Spiced Green Tea Smoothie
Boost your metabolism the yummy way with this delicious Green Tea Smoothie.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
Universal
Keyword:
Budget-Friendly, Kid-Friendly, Quick and Easy, Vegetarian
Servings:
1
person
Calories:
214
kcal
Author:
SkinnyMs.
Ingredients
US Customary
-
Metric
3/4
cup
brewed green tea
strong (brew 2 bags of green tea in 6 ounces of water)
1/8
teaspoon
cayenne pepper
1/4
teaspoon
ground cinnamon
3
teaspoons
honey
1/2
pear
peeled and sliced thin
1/2
apple
peeled and sliced thin
1/2
orange
peeled and segmented
1/4
cup
Greek yogurt
plain
6
ice cubes
Instructions
Place all ingredients in a blender. Blend on high until smooth.
Nutrition
Serving:
1
smoothie
|
Calories:
214
kcal
|
Carbohydrates:
42
g
|
Protein:
7
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
10
mg
|
Sodium:
37
mg
|
Fiber:
5
g
|
Sugar:
35
g
|
SmartPoints (Freestyle):
11
|
SmartPoints (Freestyle):
11
SmartPoints (Freestyle):
11