Spiced Green Tea Smoothie

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Green tea is a well-known metabolism boosting agent and has been documented to assist with weight loss. This Spiced Green Tea Smoothie is a great way to get that metabolism going without having to sip on a hot cup of tea. We’ve created an optimum blend of green tea, spices, honey, fruit, and Greek yogurt to give you a creamy smoothie that’s bursting with nutrients. Just blend all ingredients and enjoy as a snack or morning fat burning beverage!

Spiced Green Tea Smoothie

Spiced Green Tea Smoothie

Yields: 1 serving | Calories: 214 | Total Fat: 4g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 10mg | Sodium: 37mg | Carbohydrates: 42g | Fiber: 5g | Sugar: 35g | Protein: 7g | SmartPoints (Freestyle): 11


  • 3/4 cup strong brewed green tea (brew 2 bags of green tea in 6 ounces of water)
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon ground cinnamon
  • 3 teaspoons honey
  • 1/2 pear, peeled and sliced thin
  • 1/2 apple, peeled and sliced thin
  • 1/2 orange, peeled and segmented
  • 1/4 cup plain Greek yogurt
  • 6 ice cubes


  1. Place all ingredients in blender. Blend on high until smooth.

Other smoothie recipes to try:

Mango Lassi Smoothie

Wild Blueberry, Mint, and Flax Seed Smoothie

Have you tried green tea to aid in weight loss? What were your results? We’d love to hear from you in the comments!

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