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SkinnyMS

Spiced Molasses Sweet Potatoes

With a fantastic combination of flavors, this sweet potato recipe is a wonderful sweet and savory addition to your holiday table.
Course: Side Dish
Cuisine: American
Keyword: Christmas, Gluten-Free, Holiday, Kid-Friendly, Low-Carb, Thanksgiving, Vegetarian
Servings: 8 people
Calories: 80kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 3 sweet potatoes medium, peeled
  • 3 tablespoons molasses
  • 1 tablespoon honey
  • 1 teaspoon cinnamon
  • 1 teaspoon orange zest
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon cayenne pepper
  • 3 tablespoons Greek yogurt plain

Instructions

  • Dice the sweet potatoes into 1 inch chunks. Place into a large soup pot and fill with water (water should come 1 inch above the potatoes). Bring to a boil on high heat and cook until potatoes are soft.
  • Return to a large mixing bowl. Add remaining ingredients and whip until smooth.
  • Serve and enjoy!

Nutrition

Serving: 0.5cup | Calories: 80kcal | Carbohydrates: 18g | Protein: 1g | Cholesterol: 1mg | Sodium: 93mg | Fiber: 2g | Sugar: 10g |
SmartPoints (Freestyle): 4
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SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4