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spring mix with roasted pears
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SkinnyMS

Spring Mix with Roasted Pears and Feta

This sweet and salty salad is the perfect dish for the warm summer months.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner, Lunch, Salad
Cuisine: Universal
Keyword: Gluten-Free, Quick and Easy, Vegetarian
Servings: 4 people
Calories: 108kcal
Author: SkinnyMs.

Ingredients

  • 8 cups spring mix
  • 1 red onion small, sliced in half, thinly slice each half
  • 2 bosc pears medium, peeled, seeded and sliced into small wedges, about 8 per pear
  • 2 teaspoons canola oil or olive oil
  • 1/2 cup feta cheese crumbles fat-free

Instructions

  • Preheat oven to 400 degrees.
  • Toss pear wedges with oil and place flat side down, on a non-stick cookie sheet. Roast pears for 10 minutes, turn over and roast 10 additional minutes. Allow to cool slightly.
  • Combine spring mix, onion, and pears in a large salad bowl, sprinkle with feta and serve.

Nutrition

Serving: 2cups | Calories: 108kcal | Carbohydrates: 24g | Protein: 5g | Cholesterol: 5mg | Sodium: 429mg | Fiber: 4g | Sugar: 11g |
SmartPoints (Freestyle): 4
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SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4