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Superfood Strawberry and Goji Berry Smoothie
A smoothie is a great way to start your day and this superfood-rich blend is a perfect choice.
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
Universal
Keyword:
Budget-Friendly, Gluten-Free, Kid-Friendly, Quick and Easy
Servings:
2
people
Calories:
197
kcal
Author:
Rowena Dumlao-Giardina
Ingredients
US Customary
-
Metric
2
tablespoons
dried goji berries
1
cup
strawberries
hulled
2
teaspoons
honey
optional
2
cups
almond milk
optional, low-fat
ice
Instructions
In a small bowl mix the goji berries and 1 tablespoon of water, allow to set for 15 minutes to make the berries softer. In a blender, add the goji berries, strawberries, honey, almond milk and ice and blend until smooth.
Serve.
Nutrition
Serving:
1
cup
|
Calories:
197
kcal
|
Carbohydrates:
30
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Cholesterol:
18
mg
|
Sodium:
147
mg
|
Fiber:
2
g
|
Sugar:
21
g
|
SmartPoints (Freestyle):
9
|
SmartPoints (Freestyle):
9
SmartPoints (Freestyle):
9