Sweet Potato and BBQ Chicken Lettuce Wrap
These unique lettuce wraps are easy to make and fun to eat, perfect for a backyard gathering.
Servings: 4 people
Calories: 347kcal
Ingredients
- 1 sweet potato large, diced into medium cubes
- 2 tablespoons olive oil
- 12 ounces boneless and skinless chicken breasts diced into medium cubes
- 1/4 cup yellow onion minced
- 1/2 cup BBQ sauce no sugar added
- 12 lettuce leaves large, options include bibb, butter, or iceberg
- 1/4 cup green onions diced small
Instructions
- Preheat oven to 450 degrees.
- Toss the diced sweet potatoes in 1 tablespoon of the olive oil. Bake for 15 to 20 minutes until potato cubes are soft and just beginning to char on the edges. Remove from oven and set aside.
- While the potatoes are roasting, heat remaining one tablespoon of olive oil on medium heat in a large skillet. Once hot, add the diced chicken and cook until chicken is cooked through and no pink remains. Drain off any liquid in the pan and add the onions. Continue to cook until onions are soft. Reduce heat to low and add the cooked sweet potatoes and the BBQ sauce and heat until bubbly.
- Scoop about 2 to 3 tablespoons of the chicken and potato mixture into each lettuce leaf. Sprinkle green onion on top and serve hot.
Nutrition
Serving: 3filled lettuce cups | Calories: 347kcal | Carbohydrates: 35g | Protein: 19g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 54mg | Sodium: 80mg | Fiber: 2g | Sugar: 28g |
| SmartPoints (Freestyle): 13
SmartPoints (Freestyle): 13
SmartPoints (Freestyle): 13