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SkinnyMS

Sweet Potato Medallions with Mushrooms and Onions

This tasty side dish is full of natural flavors and easy to throw together, it will become a regular in your household.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: Side Dish
Cuisine: Universal
Keyword: Gluten-Free, Plant-Based, Vegetarian
Servings: 5 people
Calories: 135kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1/8 cup extra virgin olive oil
  • 4 sweet potatoes peeled, and cut into 1/8 inch rounds
  • 1 onion sliced
  • 8 ounces white mushrooms fresh, washed, and patted dry
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 teaspoon chili powder
  • 1 tablespoon coconut aminos or reduced sodium soy sauce

Instructions

  • Preheat oven to 300 degrees Fahrenheit.
  • In a medium bowl, combine the sweet potato rounds, onion, mushrooms, olive oil, salt, pepper, chili powder, and coconut aminos.
  • Using your hands, toss the mixture until all of the vegetables are well coated.
  • Pour this mixture onto a baking sheet and spread evenly. Bake vegetables for 40-45 minutes or until potatoes are soft.

Nutrition

Serving: 0.75cup | Calories: 135kcal | Carbohydrates: 20.8g | Protein: 2.6g | Fat: 5.3g | Saturated Fat: 0.8g | Sodium: 499mg | Fiber: 3.5g | Sugar: 2g |
SmartPoints (Freestyle): 4
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SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4