Taco Burger
The best meal is when two of your favorites are combined into one healthy creation and here it is - the Taco Burger.
Servings: 4 people
Calories: 218kcal
Ingredients
- 1 1/2 pound ground chuck
- 3 tablespoons taco seasoning mix seasoning recipe
- 3 tablespoons pickled jalapeños diced
- 5 slices pepper jack cheese
- whole-wheat hamburger buns toasted
- 1 avocado ripe, peeled, seeded, and thinly sliced
- 1 tomato thinly sliced
- 8 ounces lettuce bagged, shredded
- 1 cup Greek yogurt low-fat
- 1 tablespoon cilantro fresh, minced
- 1 chipotle chile canned, in adobo sauce, minced
Instructions
- Combine ground chuck, taco seasoning mix and jalapeños. Shape mixture into 4 patties. Grill over med-high heat, for 6 min per side, or until internal temperature reaches 160°. Top each patty with 1 slice cheese. Spread the desired amount of Chipotle Cream on buns. Top each bun with 1 patty, sliced avocado, tomato, and lettuce.
- Chipotle Cream Recipe: Combine Greek yogurt, cilantro, and chipotle chili. Cover, and chill for up to 3 days.
Nutrition
Serving: 1each | Calories: 218kcal | Carbohydrates: 19.8g | Protein: 11.4g | Fat: 11.4g | Saturated Fat: 2.7g | Cholesterol: 23mg | Sodium: 135mg | Fiber: 5.4g | Sugar: 3.4g |
| SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7