Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
No ratings yet
Tropical Fruit Salsa
A sweet and zesty salsa for any occasion, enjoy this with chips or as a topping to your favorite protein.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Condiment, Snack
Cuisine:
Universal
Keyword:
Gluten-Free, Plant-Based, Quick and Easy, Vegetarian
Servings:
4
people
Calories:
83
kcal
Author:
SkinnyMs.
Ingredients
US Customary
-
Metric
1
cup
mango
firm-ripe, 1 to 2 peeled, pitted, and finely diced
1 1/2
cups
pineapple
about 1/2 pineapple - peeled, cored, and finely diced
1
cup
jicama
finely diced (about 1 jicama) or Granny Smith apples (about 2 apples)
1
cup
cucumber
about 1 cucumber, peeled and diced
2
tablespoons
jalapeno
about 1/2 jalapeno, seeds removed and finely chopped
1
garlic clove
minced
3
tablespoons
red onion
finely chopped or 3 tablespoons sliced scallion greens
4
tablespoons
lime juice
about 2 limes - freshly squeezed
1/4
teaspoon
sea salt
2
tablespoons
mint leaves
fresh, finely chopped (optional)
1/4
cup
cilantro
fresh, finely chopped or parsley
Instructions
Combine all of the ingredients together in a large bowl, stirring well. Serve immediately. Salsa can also be stored in an airtight container for up to 3 days in the fridge.
Nutrition
Serving:
0.5
cup
|
Calories:
83
kcal
|
Carbohydrates:
21
g
|
Protein:
1
g
|
Sodium:
181
mg
|
Fiber:
3
g
|
Sugar:
14
g
|
SmartPoints (Freestyle):
4
|
SmartPoints (Freestyle):
4
SmartPoints (Freestyle):
4