Turkey Meatball Stuffed Portobello Mushroom
This is a fun recipe full of delicious ingredients that will keep you on track with your healthy eating goals.
Servings: 4 people
Calories: 243kcal
Ingredients
- 2 cups marinara sauce no sugar added
- 1/2 pound ground turkey
- 1 yellow onion small, diced
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 2 garlic cloves minced
- 1 egg
- 1/4 cup whole-wheat panko breadcrumbs
- 4 portobello mushroom caps washed and stems removed
- 2 tablespoons olive oil
- 2 ounces mozzarella cheese fresh, low-fat, sliced into 4 pieces
- 2 tablespoons basil fresh, chopped
Instructions
- Preheat oven to 350. Lightly spray a casserole dish with non-stick spray. Spread 1 cup of the marinara sauce on the bottom of the pan.
- In a small bowl, combine turkey, onion, dry basil, dry oregano, salt, garlic, egg, and panko. Mix well and roll into 4 large meatballs.
- Brush mushroom caps with olive oil, place each mushroom stem side up into the casserole dish. Place one meatball in the center of each mushroom cap. Bake for 20 to 30 minutes or until meatball is cooked through. Pour remaining marinara on top of mushrooms and top with shredded mozzarella. Bake until cheese is melted, about 10 minutes.
- Sprinkle chopped fresh basil on top, serve, and enjoy!
Nutrition
Serving: 1stuffed mushroom | Calories: 243kcal | Carbohydrates: 9g | Protein: 17g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 92mg | Sodium: 398mg | Fiber: 2g | Sugar: 3g |
| SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7