Turkey Meatball Stuffed Portobello Mushroom

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You'll never eat meatballs any other way again!

If you need a way to spice up your mushrooms, we have your back! Meatballs always go quick at dinner parties and barbecues. So why not serve them up with a fun, healthy recipe the whole family will enjoy? Fill up savory mushroom caps with yummy meatballs, and watch them disappear. Turkey is packed with lean protein, which makes it a low-calorie alternative to beef or pork. But the turkey isn’t the only healthy part of this meal. Not only are they rich and flavorful, but portobello mushrooms are also a good source of fiber, potassium, and B vitamins. You’ll even get some healthy fats, thanks to the olive oil. Plus, these beautiful turkey meatball stuffed portobello mushrooms are topped with marinara and mozzarella, making them as delicious as they are healthy.

Take them to a picnic or potluck for any occasion, during any season. You can even add a personal touch by making your own Homemade Marinara Sauce.

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Turkey Meatball Stuffed Portobello Mushroom

This is a fun recipe full of delicious ingredients that will keep you on track with your healthy eating goals.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Yield 4 people
Serving Size 1 stuffed mushroom
Course Dinner
Cuisine American
Author SkinnyMs.

Ingredients

  • 2 cups marinara sauce no sugar added
  • 1/2 pound ground turkey
  • 1 yellow onion small, diced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 2 garlic cloves minced
  • 1 egg
  • 1/4 cup whole-wheat panko breadcrumbs
  • 4 portobello mushroom caps washed and stems removed
  • 2 tablespoons olive oil
  • 2 ounces mozzarella cheese fresh, low-fat, sliced into 4 pieces
  • 2 tablespoons basil fresh, chopped

Instructions

  • Preheat oven to 350. Lightly spray a casserole dish with non-stick spray. Spread 1 cup of the marinara sauce on the bottom of the pan.
  • In a small bowl, combine turkey, onion, dry basil, dry oregano, salt, garlic, egg, and panko. Mix well and roll into 4 large meatballs.
  • Brush mushroom caps with olive oil, place each mushroom stem side up into the casserole dish. Place one meatball in the center of each mushroom cap. Bake for 20 to 30 minutes or until meatball is cooked through. Pour remaining marinara on top of mushrooms and top with shredded mozzarella. Bake until cheese is melted, about 10 minutes.
  • Sprinkle chopped fresh basil on top, serve, and enjoy!

Nutrition Information

Serving: 1stuffed mushroom | Calories: 243kcal | Carbohydrates: 9g | Protein: 17g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 92mg | Sodium: 398mg | Fiber: 2g | Sugar: 3g |
SmartPoints (Freestyle): 7
Keywords Gluten-Free, Keto, Low-Carb

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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