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SkinnyMS

Twice Baked Sweet Potatoes with Feta and Chives

Serve these delicious potatoes at your next gathering and you won't have any complaints.
Prep Time20 minutes
Cook Time50 minutes
Total Time1 hour 10 minutes
Course: Dinner, Side Dish
Cuisine: American
Keyword: Diabetic-Friendly, Gluten-Free, Kid-Friendly, Vegetarian
Servings: 4 people
Calories: 139kcal
Author: SkinnyMs.

Ingredients

  • 2 sweet potatoes cleaned and pierced several times with a fork
  • 2 teaspoons extra virgin olive oil divided
  • 3 tablespoons Greek yogurt non-fat or low-fat, plain
  • 1/8 teaspoon ground nutmeg
  • 1/4 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper
  • 1/2 cup crumbled feta
  • 1/3 cup chives chopped

Instructions

  • Preheat oven to 400 degrees.
  • Place sweet potatoes on baking sheet or directly on oven rack.
  • Bake for 45 to 50 minutes, until fork-tender.
  • Do not turn off oven.
  • Cut each sweet potato in half once cool enough to handle. Use a spoon to scoop out most of the flesh of each sweet potato from the skin, leaving a little intact on the sides and bottom.
  • Use a potato masher to mash the sweet potatoes with 1 teaspoon olive oil, greek yogurt, nutmeg, salt, and pepper.
  • Place skins on baking sheet. Scoop potatoes back into skins. Sprinkle with feta and use a fork to push some of the cheese into the potatoes. Drizzle with the remaining olive oil and return to the oven, cooking for an additional 5 minutes.
  • Sprinkle with chives just before serving and enjoy!

Nutrition

Serving: 0.5potato | Calories: 139kcal | Carbohydrates: 15g | Protein: 5g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 18mg | Sodium: 360mg | Fiber: 2g | Sugar: 4g |
SmartPoints (Freestyle): 5
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SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5