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SkinnyMS

Vegas Razzle-Dazzle Smoothie

Satisfy your tastebuds and your mind with this delectable and nutritious smoothie!
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Keyword: Gluten-Free, Quick and Easy, Vegetarian
Servings: 2 people
Calories: 180kcal
Author: Skinny Ms.

Ingredients

US Customary - Metric
  • 1 cup kale stems removed and lightly chopped
  • 1 cup baby spinach loosely packed
  • 1 banana frozen, sliced
  • 1 gala apple medium, sliced
  • 1/2 cup fat free plain Greek Yogurt
  • 1/2 cup skim milk
  • 1/2 cup ice

Instructions

  • Toss all the above ingredients in a blender and blend until smooth & creamy. It will take a minute for all the ingredients to blend but be patient…this smoothie is ultra-rich & creamy and well worth the extra minute or so. Pour into glasses and sprinkle with cinnamon. Now, sip away and think of something fun!

Nutrition

Serving: 0.5recipe | Calories: 180kcal | Carbohydrates: 35g | Protein: 10g | Fat: 1g | Cholesterol: 5mg | Sodium: 85mg | Fiber: 5g | Sugar: 22g |
SmartPoints (Freestyle): 7
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SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7