Vegas Razzle-Dazzle Smoothie

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This delicious smoothie will keep you feeling happy and healthy!

Few things offer the dazzle and excitement of Las Vegas, but our Vegas Razzle-Dazzle Smoothie gives your favorite desert oasis a run for its money! Our smoothie is rich and creamy, naturally sweetened, and offers the nutritional value from our favorite superfoods. Don’t panic when you see the kale and spinach, they both contribute to the dazzle. Kale is high up on the superfood chart with its abundance of phytochemicals, which are linked with the prevention of diabetes, cancer and cardiovascular disease. Spinach shows its muscle with its amazing source of vitamin K, iron and calcium. Razzle dazzle smoothies are packed with vitamins and minerals, but they taste like a million bucks.

Check out our list of Superfoods here.

Our smoothie recipes are not only delicious, they are healthy. When you think of Vegas, you might think of overdoing it, indulging, and letting loose, so Vegas smoothies might not seem as if they’d be the healthiest thing on the menu. Take our word for it, when you drink this smoothie, you’ll feel like you won the jackpot! Now go get your blender!

Do you want to see some more dazzling recipes? Skinny Ms. is overflowing with them.

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Vegas Razzle-Dazzle Smoothie

Satisfy your tastebuds and your mind with this delectable and nutritious smoothie!
Prep Time 5 minutes
Total Time 5 minutes
Yield 2 people
Serving Size 0.5 recipe
Course Drinks
Cuisine American
Author Skinny Ms.


  • 1 cup kale stems removed and lightly chopped
  • 1 cup baby spinach loosely packed
  • 1 banana frozen, sliced
  • 1 gala apple medium, sliced
  • 1/2 cup fat free plain Greek Yogurt
  • 1/2 cup skim milk
  • 1/2 cup ice


  • Toss all the above ingredients in a blender and blend until smooth & creamy. It will take a minute for all the ingredients to blend but be patient…this smoothie is ultra-rich & creamy and well worth the extra minute or so. Pour into glasses and sprinkle with cinnamon. Now, sip away and think of something fun!

Nutrition Information

Serving: 0.5recipe | Calories: 180kcal | Carbohydrates: 35g | Protein: 10g | Fat: 1g | Cholesterol: 5mg | Sodium: 85mg | Fiber: 5g | Sugar: 22g |
SmartPoints (Freestyle): 7
Keywords Gluten-Free, Quick and Easy, Vegetarian

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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