18 Iron-Rich Recipes for a Healthier You

SkinnyMs.

Here are 18 iron-rich recipes to help you hit your micronutrient goals and be an overall healthier you. From things like rich meat and seafood to delicious plant-based options, we’ve gathered some great dishes that are packed with iron.

"Hit your micronutrient goals with these yummy meals!"

SkinnyMs.

Easy Tofu Chocolate Mousse

SkinnyMs.

Authentic Everything Beef Tacos

First on our list of iron-rich recipes are these super tasty beef tacos!

SkinnyMs.

Keto-Friendly Flavor-Packed Turkey Burger

Besides being lean and juicy, these turkey burgers are a good source of iron.

"Not only are these nutritious recipes made with ingredients that are better for you, but they taste better than processed snacks, too!"

SkinnyMs.

Peanut Butter Banana Cups

SkinnyMs.

Easy Thai Beef Salad

When it comes to iron, beef is one of our favorite ingredients!

SkinnyMs.

Sheet-Pan Teriyaki Tofu Stir-Fry

This is one of our favorite vegan-friendly, iron-rich recipes.

Check out our complete list of iron-rich recipes below!