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5 from 1 vote
SkinnyMS

Chicken and Crisp Veggie Sandwich

Fuel your body until dinnertime with this wonderful sandwich that's nutritious and delicious.
Prep Time5 minutes
Total Time5 minutes
Course: Lunch
Cuisine: Universal
Keyword: Budget-Friendly, Low-Carb, Quick and Easy
Servings: 2 people
Calories: 264kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 2 slices whole-wheat bread or whole-grain, toasted if desired
  • 3 ounces boneless and skinless chicken breast cooked (1 piece)
  • 1 radish thinly sliced
  • 4 to 5 cucumber slices
  • 2 red onion slices thin (optional)
  • 1 lettuce leaf cut in half
  • 1 tablespoon guacamole hummus, or spread of choice

Instructions

  • Assemble each sandwich by adding 1 tablespoon spread to each slice of bread, then topping with radish, cucumber, romaine lettuce and chicken breasts. Top with additional slice bread, flip over, cut in half, and serve.

Nutrition

Serving: 0.5sandwich | Calories: 264kcal | Carbohydrates: 41g | Protein: 21g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 155mg | Fiber: 9g | Sugar: 13g |
SmartPoints (Freestyle): 8
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SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8