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Try our Autumn-Inspired Pumpkin Pie Chia Pudding!
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5 from 1 vote
SkinnyMS

Pumpkin Pie Chia Pudding

With superfood ingredients and wonderful pumpkin pie flavors, this pudding is the perfect dish for breakfast, dessert, or an afternoon snack.
Prep Time10 minutes
Refrigerate8 hours
Total Time8 hours 10 minutes
Course: Breakfast, Dessert, Snack
Cuisine: Universal
Keyword: Gluten-Free, Holiday, Kid-Friendly, Vegetarian
Servings: 4 people
Calories: 252kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 2 cups coconut milk canned
  • 1 cup pumpkin puree
  • 1/4 cup coconut sugar
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon allspice
  • 1/2 cup chia seeds
  • 4 tablespoons whipped topping optional

Instructions

  • In a blender add all ingredients except chia seeds, pulse until smooth. Add chia seeds and pulse just until combined.
  • Divide the mixture between four 8-ounce mason jars or dessert dishes, cover and refrigerate overnight.
  • If desired, top with whipped topping before serving.

Nutrition

Serving: 1jar | Calories: 252kcal | Carbohydrates: 24g | Protein: 5g | Fat: 16g | Saturated Fat: 1g | Sodium: 34mg | Fiber: 10g | Sugar: 10g |
SmartPoints (Freestyle): 9
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SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9