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4 from 9 votes
SkinnyMS

Tomato, Hummus, and Spinach Sandwich

With four ingredients and a pinch of salt, you can't go wrong with this simple and delicious sandwich.
Prep Time10 minutes
Total Time10 minutes
Course: Lunch
Cuisine: Universal
Keyword: Diabetic-Friendly, Low-Carb, Plant-Based, Quick and Easy
Servings: 2 people
Calories: 9kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 2 slices multigrain bread
  • 2 tablespoons roasted garlic hummus or hummus of choice
  • 3 tomato slices
  • 1/2 cup baby spinach
  • 1/8 teaspoon salt a pinch sprinkled on

Instructions

  • Toast multigrain bread (if desired). Spread hummus on top of one slice of bread. Top with tomato slices and layer with spinach. Spinkle on salt. Place the second slice of bread on top. Serve and enjoy!

Nutrition

Serving: 1.5sandwich | Calories: 9kcal | Carbohydrates: 2g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.01g | Sodium: 153mg | Potassium: 138mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1041IU | Vitamin C: 8mg | Calcium: 12mg | Iron: 0.3mg |
SmartPoints (Freestyle): 3
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SmartPoints (Freestyle): 3
SmartPoints (Freestyle): 3