Slow Cooker Molten Lava Cake
With clean and healthy ingredients, this Molten Lava Cake is made in the slow cooker to create a moist and tender dessert.
Servings: 8 people
Calories: 240kcal
Ingredients
For the Cake
- 5 eggs
- 1 cup cocoa powder
- 2/3 cup pure maple syrup
- 2/3 cup dark chocolate very dark, finely chopped
For the Ice Cream (Optional)
- 4 bananas ripe, frozen
- 1/4 cup cacao nibs
Instructions
- In a large bowl, whisk together eggs, cocoa powder, and maple syrup. Pour into a 4 quart slow cooker. Sprinkle with chopped chocolate.
- Cover and cook on high for 1-2 hours, or on low for 2-3 hours. Crockpot times will vary, so start checking your cake around 1 1/2 hours. You'll know it's done when the center is set, and springs back to the touch.
- As soon as the cake is done, unplug the crockpot, and keep the cake covered until ready to serve.
Prepare Your Topping
- For the ice cream topping, use a hi-speed blender (like a Vitamix) to blend together frozen bananas and cacao until soft and creamy OR top bowlfuls of the hot cake with Skinny Ms. Whipped Toppingl or Skinny Ms. Soft Serve.
Notes
*molten lava cake and banana ice cream Yields: 8 servings | Serving Size: 1/8th of cake and 1/8 ice cream | Calories: 306 | Previous Points: 6 | Points Plus: 9 | Total Fat: 10 g | Saturated Fat: 5 g | Trans Fat: 0 g | Cholesterol: 106 mg | Sodium: 25 mg | Carbohydrates: 53 g | Dietary Fiber: 6 g | Sugars: 37 g | Protein: 8 g | SmartPoints (Freestyle) 14
*Nutrition facts below are just the molten lava cake, without ice cream
Nutrition
Serving: 1slice | Calories: 240kcal | Carbohydrates: 37g | Protein: 7g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 106mg | Sodium: 25mg | Fiber: 4g | Sugar: 28g |
| SmartPoints (Freestyle): 11
SmartPoints (Freestyle): 11
SmartPoints (Freestyle): 11