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When you’re running short on time in the morning, breakfast is probably the last thing on your mind. These quick and easy breakfasts are both healthy and satisfying.
When it comes to healthy eating, breakfast is often cited as the most important meal of the day. And for good reason! Breakfast provides the body and brain with essential nutrients and energy to start the day.
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Whole Grain Peanut Butter and Fruit Toast
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Oats are a great source of fiber and protein, both of which are essential for a healthy breakfast.
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Breakfast burritos are a delicious and portable option for busy mornings.
"With a little planning and prep work, you can enjoy a healthy breakfast even on the busiest of mornings."
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Applesauce Waffles
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A fruit and yogurt parfait is a healthy and refreshing breakfast option.
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Eggs on toast is a simple yet satisfying breakfast option.