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  • Fruit Salsa Recipe Thumbnail

    Fruit Salsa


    Not your typical jarred salsa!

  • Orange Poppy Seed Dressing

    Orange Poppy Seed Dressing


    An easy DIY salad dressing that enhances without overwhelming.

  • Roasted Garlic Hummus

    Roasted Garlic Hummus


    Our roasted garlic hummus recipe is sure to add pep to your palate with every bite.

  • Italian Meatballs Thumbnails

    12 Ways to Substitute Ground Turkey or Chicken for Ground Beef


    Take unhealthy meats off the menu with these delish options.

  • Mandarin Marmalade

    Honey Mandarin Marmalade


    Tangy marmalade is versatile and delicious!

  • Slow Cooker Everything Chicken

    Slow Cooker Everything Chicken


    Meal prep just got a lot easier.

  • DIY Healthy Salad Dressing Recipes

    DIY Healthy Salad Dressing Recipes


    Concoct your own signature dressing!

  • One-Pot Mexican Style Quinoa Recipe Thumbnail

    One-Pot Mexican Style Quinoa


    Substitute this healthy quinoa for rice in any Mexican dish!

  • Healthy Homemade Bread Crumbs

    Healthy Homemade Bread Crumbs


    Why buy breadcrumbs when you can easily make a healthier version at home?

  • White Balsamic Vinegar Thumbnail

    White Balsamic Vinaigrette


    Skip the bottled dressings!

  • Orange Vinaigrette with Fresh Dill Thumbnail

    Orange Vinaigrette with Fresh Dill


    Boost your dressing with vitamin C!

  • Fast-and-Flavorful-Lemon-Confit Thumbnail

    Fast and Flavorful Lemon Confit


    Lemon confit, a mixture of softened lemon peel and juice, is incredibly versatile. It can be added to pureed foods to impart a tangy, lemony flavor, including blended salad dressings, dips, garlic hummus, and pureed soups. It …

  • Clean Eating Alfredo Sauce thumbnail

    Skinny Alfredo Sauce


    Alfredo sauce without cream? Try our rich, flavorful sauce made with our secret weapon – cauliflower!

  • Creamy Three Cheese Pasta Filling Thumbnail

    Creamy Three Cheese Pasta Filling


    Here’s another versatile recipe you’ll love! This creamy 3-cheese pasta filling can make your standard cheesy pasta lighter, yet still delicious. It works dolloped into Zucchini Ziti (use this recipe in place of the mozzarella and cottage …

  • Quick & Easy Enchilada Sauce Thumbnail

    Quick & Easy Enchilada Sauce


    Time to get saucy with this easy homemade enchilada sauce! Put together a few ingredients, including chiles and tomatoes, heat them up, and voila! You’re done. Enchilada sauce may be the staple condiment of  Southwestern cuisine, right …

  • Salad

    How to Make and Freeze Marinara Sauce


    This basic marinara sauce recipe will become your new favorite addition to any Italian meal! It makes a large batch, perfect for freezing. Plus, this quick marinara sauce can be used in a limitless number of different …

  • Honey-Wheat Pizza Crust

    Honey-Wheat Pizza Crust


    This honey wheat pizza crust recipe is a great alternative to other crust options. It is flavorful and makes a great base for all of your favorite pizza toppings, but it is much healthier than white flour …

  • Clean Eating Caesar Dressing Thumbnail

    Clean Eating Caesar Dressing


    This clean eating Caesar salad dressing is a healthier version of the traditional salad topping. Typically, Caesar dressing is rich, fatty, and delicious. This recipe changes two of those three qualities and provides an option for dressing …

  • Fresh Pumpkin Puree Recipe thumb

    Fresh Pumpkin Puree Recipe


    Choose a firm ‘sugar’ or ‘pie’ pumpkin that weighs about 4 lbs.  If you can’t find this type of pumpkin, use a sweet winter squash like butternut. Begin by washing any dirt off the pumpkin and drying thoroughly. Cut a circle around …

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