8 Beginner Fitness Challenges to Build an Exercise Habit
Fun and effective challenges to get into the best shape of your life.
Fitness
We have an enormous selection of workout routines, challenges, and plans for any fitness level. Let us help you reach your goals!
5 Workouts To Reshape Your Butt
These five workouts are specifically designed to help you get a bigger, shapelier butt.
How to Get Rid of Muffin Top in 30 Days
Shed that muffin top in just weeks.
12 Days of Fitness Challenge: A Total Body Workout
Treat yourself to 12 days of health and wellness.
Total Body Crazy 8 Workout Challenge
See results with this lucky number combo!
The Best Pilates Exercises for a Flat Stomach
A new way to tone and reshape those abs!
The Best Move to Tighten Your Abs and Trim Your Waistline
No gimmicks; just hard work, fluid movements, and a little resistance to show how to tighten waist.
The Best 5 Minute Songs for your 5 Minute Workout
Five minutes of tunes that will keep your heart racing!
21 Day Health Challenge
A great way to create a healthier lifestyle!
How to Burn 1000 Calories | Our Guide to The Best Calorie Burning Moves
A workout guaranteed to make you sweat!
30-Day Walk off The Pounds Challenge
Weight loss doesn’t get much easier!
5 Moves to Get a Bubble Butt
Quick workouts to get a bubble butt for busy women.
7 Stand-up Exercises To Trim Your Waist
Stand tall and proud! It’s time to get up and work those abs from a different angle with these waist exercises standing.
Blast Ab Fat with These Medicine Ball Exercises to Lose Belly Fat
Blast fat from your abs with this medicine ball workout.
7-Day Summer Legs Challenge
Break out those sundresses and short shorts!
Use This Workout Routine to Lose 10 Pounds in a Month
Workouts for optimal fat burn!
