Sweet Potato Cauliflower Mash
This creamy sweet potato cauliflower mash is a healthy, flavorful twist on classic mashed potatoes—perfect for weeknights or holiday sides.
This creamy sweet potato cauliflower mash is a healthy, flavorful twist on classic mashed potatoes—perfect for weeknights or holiday sides.
By Chef Sallie
Cozy, spiced, and naturally sweet—this is the perfect fall drink to warm you up from the inside out.
Your favorite fall flavors in a warm, comforting meal.
A fresh and wholesome take on a classic dessert.
Fast, easy, and totally satisfying—these 30-minute plant-based meals are perfect for busy nights.
By Gale Compton
It’s simpler than you may think!
By Gale Compton
Plus, tasty recipes for each of them.
By Gale Compton
Learn how to focus on your health without breaking the bank.
By Gale Compton
Plus, deliciously healthy dairy recipes for you to try!
By Gale Compton
Healthy and delicious ideas to get your morning started off right.
By Gale Compton
Southern sweet tea doesn’t have to be unhealthy!
By SkinnyMs.
Feeling sluggish? This refreshing apple cider vinegar and cranberry detox drink is my favorite way to reset after a little too much of, well, everything.
By Chef Nichole
A versatile recipe that’s especially perfect for summer!
By Chef Sallie
Nothing says master griller like a perfectly moist grilled chicken!
By Gale Compton
A juicy, succulent crowd pleaser!
By SkinnyMs.
Lean and tender pork that’s bursting with bold flavor.
Routines that are quick, effective, and perfect for busy days.
By Gale Compton
Must-try moves for your best butt EVER.
By Gale Compton
Joint-friendly workout ideas to melt fat.
By Erin Miller
Sleek and sexy arms are just 6 simple exercises away.
By Erin Miller
Must-have moves for a better butt!
By Erin Miller
Low-carb nachos that are full of Southwest flavor? Yes, please!
By Gale Compton
Why hit the vending machine when you can have a yummy superfood snack?
By Gale Compton
This broccoli mushroom stir fry is great for a quick and easy weeknight meal.
By Gale Compton
This wholesome twist on a classic sundae is loaded with creamy Greek yogurt, rich cocoa, fresh berries, and crunchy nuts—perfect for a feel-good breakfast that tastes like dessert.
By Gale Compton
An easy, delicious, and well-rounded meal.
An easy and comforting Italian recipe.
Nutritious, easy, and oh so satisfying!
When it comes to home cooking, you can’t go wrong with a good ol’ chicken parmesan!
By Gale Compton
A new way to tone and reshape those abs!
Build toned and strong muscles while burning fat!
By Sofia Lopez
Release tension, build strength, increase flexibility, and improve balance!
By Erin Miller