8 Beginner Fitness Challenges to Build an Exercise Habit
Fun and effective challenges to get into the best shape of your life.
Fitness Challenges & Plans
Our effective fitness challenges and plans will push you and motivate you to become the best, healthiest version of yourself. You’ve got this!
How to Get Rid of Muffin Top in 30 Days
Shed that muffin top in just weeks.
12 Days of Fitness Challenge: A Total Body Workout
Treat yourself to 12 days of health and wellness.
Total Body Crazy 8 Workout Challenge
See results with this lucky number combo!
21 Day Health Challenge
A great way to create a healthier lifestyle!
30-Day Walk off The Pounds Challenge
Weight loss doesn’t get much easier!
7-Day Summer Legs Challenge
Break out those sundresses and short shorts!
Use This Workout Routine to Lose 10 Pounds in a Month
Workouts for optimal fat burn!
Beginner’s Total Body 30-Day Challenge
Change up your exercises to have more fun and burn more fat!
7-Day Weight Loss Workout Challenge for Beginners
See results by the end of the week!
21-Day Body-Toning Workout Plan for Female Beginners
Improve your life in more ways than one!
30-Day HIIT Challenge for Beginners
30 days to tone up and lean down!
Flat Belly Workout Plan
Visible results in as little as 4 weeks!
8-Minute Plank Challenge
Get your arms, core, and legs trembling!
Slim Down with the 6-Week Walk/Run Plan
Mix up your routine and burn calories!
The Ultimate 7-Day Workout Plan for Beginners
Walking into the gym with a plan will boost your confidence and results!
