7-Day Summer Legs Challenge
Break out those sundresses and short shorts!
Leg Workouts
Browse our wide selection of leg workouts that will help you earn strong, toned, and beautifully feminine legs.
Most Recent
7 Best Ways to Get Lean and Toned Legs
Combine the best of multiple training styles!
The Best Stair Stepper Workout at Home or Gym Routine
Climb your way to a healthier you!
The Best Thigh Workout for Lean Legs
Target your thighs with the most effective exercises around!
The Best Leg Workout for Absolute Beginners
Build (or rebuild) a foundation of strength, balance, and endurance!
Fifteen Workouts that Fit Perfectly Into Your Busy Schedule
A quick workout is better than no workout at all!
The Best 5-Minute Warm-Up to Do Before Any Workout
Prepare your body for a safe and A-W-E-S-O-M-E workout!
Four Exercises for Gorgeous Quadriceps
Earn sleek and beautiful thighs with these four moves!
7-Day Slim Legs Workout Challenge
Give your training routine a boost!
Four of the Best Exercises for Healthy Hamstrings
Train your hammies and get a better butt, too!
This Workout is the Best Way to Transform Your Lower Body
Your lower body transformation starts now!
Beginner’s Leg & Butt 30-Day Squat Challenge
Five squat variations that will tone your legs and build your butt.
21-Day Fitness Plan to Help You Feel Good in Your Jeans
Feel confident and sexy!
7 Lower Body Exercises for Lean Legs
Slim down and find comfort in your favorite pants again with these lower body exercises for lean legs.
14-Day Lunge Your Way to Long and Lean Legs Challenge
The perfect mix of lunges to tone and build your legs.
30-Minute Circuit Workout for Athletic-Looking Legs
Build yourself a strong, sleek, & sexy lower body!
12 Thigh-Blasting Exercises
Build thigh muscle while blasting fat to give you toned and firm legs.
