7-Day Meal Plan to Kick-Start Your Weight Loss
Breakfast, lunch, dinner, and optional snack options for a whole week!
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The 7-Day Instant Pot Meal Plan
You can still eat healthy and delicious meals even if you are strapped for time!
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15 Healthier Grab-and-Go Breakfast Options
These grab-and-go breakfasts are a delicious (and easy) way to start your day!
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15 Healthy Sheet-Pan Meals for Busy Weeknight Dinners
Use this simple kitchen staple to create delicious and healthy sheet-pan meals for dinner!
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Throw the Best Super Bowl Party with These Healthy Options
Bring the best food to the party (and it’ll happen to be healthy, too).
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Our 23 Favorite Keto Recipes to Help You Lose Weight
Ready for new beginnings? Check out these keto-friendly meals to get you started.
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21 Healthy Low-Carb Meals to Make in the Slow Cooker
Save yourself a ton of time and let the slow cooker do all the work!
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Pack a Healthier Lunch with these 11 Recipes
Packing your lunch makes it so much easier to eat healthy!
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Super Bowl Appetizers that Won’t Stretch your Waistline
These are some of our favorite healthy party appetizers!
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The 7 Best One-Pot Meals
One-pot meals mean less time spent cleaning up and more time eating!
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5 Veggie-Filled Smoothie Recipes
Get a delicious serving of veggies from one of these amazing smoothie recipes!
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15 Immune-Boosting Plant-Based Recipes
Give your immune system every advantage during the upcoming cold and flu season!
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9 Vegetarian Sandwich Recipes to Pack for Lunch
Vegetarian sandwiches that are perfect to take along for lunch!
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8 Smoothie Recipes You’ll Want to Drink All Winter Long
Blend up these 15 delicious smoothies to stay happy and healthy this coming winter!
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15 Easy Desserts You Can Make in a Slow Cooker
Simple, slow cooker desserts make the best sweet treats!
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Our 6 Favorite Instant Pot Chicken Recipes For Any Occasion
The Instant Pot makes it easy to put dinner on the table!
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We Can’t Get Enough of These Slow Cooker Pot Roast Recipes
We’re obsessed with these slow cooker pot roast recipes!
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